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Description
If you're struggling with fat loss and you've tried everything out there but nothing worked, we have a solution for you!
Rachael teamed up with our trainers, Jennie and Nina, and together, they designed and filmed the only fat loss program you'll ever need!
- This program focuses on full-body workouts and it's designed to help you lose body fat and tone you up in all the right places without making you bulky.
- Suitable for intermediate to advanced users.
- If you are a beginner, we recommend getting our Full Body Fat Loss Bundle and starting with the Busy Girl Program from this bundle before proceeding with the Full Body Fat Loss Program.
- There are 4 workouts per week and all workouts are 30 min or less.
- Workouts do not repeat, you get 32 workout classes.
- Equipment used in the workouts: ankle weights, dumbbells, resistance bands and gliding discs. And of course a yoga mat. We have also added a Pilates ball for some workouts. But you can substitute this for a pillow or rolled-up towel.
- You get lifetime access with our Healthy Start package.
It also comes with 2 Guides to help you get the most out of your program
•Step by step guide + workout schedule
•Ultimate cardio guide
Both guides are in PDF and audio form.