• Lift And Shape Your Booty Without Bulking up your thighs

    Grow and tone your glutes without growing your thighs!

    Start today!

Feel Great Inside, Look Great Outside

Do you want to grow and shape your booty without making your thighs bigger?

Are you tired of doing squats and lunges that bulk up your thighs and hurt your knees?

Do you want to lean out your legs and reduce the appearance of cellulite without having to spend hours in the gym?

If you answered YES to any of these questions, you are at the right place!

Most trainers don’t understand that we all have different body types and goals.

Before I discovered the lean & toned method that all my programs are based on, I used to struggle on the same way you're struggling now.

I would spend hours in the gym, I did HIIT and lifted heavy. But this didn't help me get a lean and toned body I wanted. It only made me bigger and bulkier.

This is why I created a specialised training program to help you get results you WANT - a perky, round butt and lean, toned legs!


Our community of women are proud to show off their transformation journeys

Rachael, Femme Nativa Founder

I've had to work extra hard to get a perkybootyafter having my daughter (moms will know about thepancakebutt!). I never thought I'd be able to get it back to what it used to be, but I finally have :)

Jessica from the US

I have done 4 weeks of Lean Legs 2 program and 6 weeks of the Booty program, and I feel so so good! My mom saw me after a month or so of starting and told me how great I looked. So happy!!


I walked 6km every day, ran three times a week and did the resistance training. I did not watch what I ate at all but still saw fantastic results. I am no longer ashamed of my legs and wear shorts, skirts and bikinis comfortably.

About the Booty Boost 2 Program

8 week program

Full length videos

Cardio guide

Step by step guide

  • Full length workout videos done with Jennie, our Pilates instructor.
  • Includes a step by step guide with a workout schedule, and an in depth cardio guide. Both come in PDF and audio formats.
  • Suitable for all body types.
  • Workouts can be done at home or gym with minimal equipment.
  • All workout videos are up to 30 minutes long.
save $40


1 Video Program

Guides to help you get the most out of your program

  • Step by step guide + workout schedule
  • Ultimate cardio guide
  • Provided in PDF and audio form

Lifetime access to ALL videos & guides

save $60
Next level You


1 Video Program

Guides to help you get the most out of your program

  • Step by step guide + workout schedule
  • Ultimate cardio guide
  • Provided in PDF and audio form

8 Week Meal Plans & Recipes

  • 1 gluten, dairy, refined sugar free meal plan
  • 1 vegan meal plan
  • Tailored to your body type
  • 128 delicious healthy recipes

Essential Guides

  • Easy Weight Loss Guide
  • Guide to Women's Nutrition
  • Provided in PDF and audio form

Lifetime access to all videos & guides

save $120
Ultimate vip


12-month access to ALL

  • Lean Legs Program 1
  • Lean Legs Program 2
  • Booty Boost 1 Program
  • Booty Boost 2 Program
  • GAL Program
  • Flat Tummy Program
  • Workout Challenges
  • At Home Cardio Workouts

Access to ALL our products released during the 12-month period since you became our VIP member.

12 month access to ALL guides from Next Level You Package, PLUS:

  • How to lose fat & cellulite from Stubborn areas
  • How to stay motivated & work out consistently
  • How to break free from diets & have food freedom!
  • How to overcome weight loss plateaus

*All prices are in USD.

Ultimate VIP Package



If you are serious about getting the body of your dreams, then this package is for you!

  • Access to ALL our products released during the 12 month period since you became our VIP member
  • 12 month access to ALL our meals plan and recipes
  • 12 month access to ALL of our educational guides (videos, eBooks and audio books)
Become a VIP member
if you're not completely satisfied, you'll receive a full refund within 30 days

*Refunds do not apply to items bought during a sale.


If you purchase the Healthy Start or Next Level You Packages, you will get access to your program forever. If you purchase the Ultimate VIP Package, you will get access to your program for 12 months from purchase date.

You can access the program and all eBooks, guides, videos and audios via our Femme Nativa app. The app is available on Apple, Android and desktop.

To do the Booty Boost 2 program you will need minimal to no equipment. To make the workouts more challenging, we recommend using ankle weights, dumbbells, resistance bands, gliding discs, and a Pilates ball (as an alternative you can use a pillow or rolled-up towel).

Yes, you can do this program at the gym, or at home. Whichever you prefer :)

There are 4 workout videos per week. Plus, there is cardio most days per week. Every week repeats twice to make sure you can perfect your technique and get the best possible results. 

All video workouts are up to 30 minutes long.

We walk you through all of the workouts so technically you can do it even if you don't have any experience. But since the workouts are a bit more challenging, we recommend this program to women whose ftiness level is intermediate to advanced. If you are a beginner, you would benefit more by follwoing our Booty Boost 1 program first and then progressing to the Booty Boost 2 program.

You will receive a cardio guide which outlines how much cardio to do, plus lots of extra tips!

Yes, the cardio part is the same for all programs.