Description
This is the original Lean Legs Program created by Rachael Attard. It is an 8-week workout program. All of the workouts are done by our trainers Rachael and Narelle.
The program includes full-body workouts but there is a key focus on sculpting and toning your legs.
The program is for you if you want to -
- Lose fat from your legs
- Reduce muscular thighs and/or tone them without getting bulky
- Slim down your hips and thighS
- Your fitness level is - beginner to intermediate
The Lean legs Program 1 includes -
- 8 weeks of full length workout videos
- Workouts that are 30-45min long
- A structured workout plan
- Workouts tailored to your body type