FIT IN 15 Program

15 minute workouts for busy women who want to get lean and toned, not bulky

Full-body program 15 minute workouts 5 workouts per week

Female trainers who understand exactly what you want and need from a fitness program

Gentle but effective workouts designed to help you achieve a lean and toned look

Online community with over 24,000 women who are on the same fitness journey as you

Our founder and trainer, Rachael Attard, has created an amazing program that takes just 15 minutes per day!

  • Full body program to get lean and toned, not bulky
  • 5 workouts per week
  • 8 week program (40 videos in total)
  • All workouts 15 minutes
  • Low-impact workouts (no HIIT)
  • Small-space-friendly workouts with minimal equipment
  • Written and led by our founder and trainer, Rachael Attard, with over 10 years of experience
  • Includes 2 guides - ultimate cardio guide + step by step guide and schedule

Select Your Plan

VIP Membership Unlocks Access To ABSOLUTELY EVERYTHING:

✓ 11 Workout Programs
✓ Access To All Future Programs
✓ 16 Workout Challenges
✓ 7 At-Home Cardio Workouts
✓ 4 Meal Plans + over 100 Recipes
✓ 9 Educational Videos + Guides
✓ Progress Tracking features
✓ FN Community Of 24,000+


NOT READY FOR MEMBERSHIP YET?
CHECK OUT OUR FIT IN 15 PROGRAM
SAVE $50.00 ANNUALLY
LIMITED TIME OFFER

vip Annual Membership

$249 PER YEAR
NORMALLY $299

vip Monthly Membership

$24.99 PER MONTH

FIT IN 15 PROGRAM

$119 ONE OFF PURCHASE
Lifetime Access To The Fit In 15 Program Only
if you're not completely satisfied, you'll receive a full refund within 30 days

*Refunds do not apply to items bought during a sale.

COMMUNITY TESTIMONIALS

FREQUENTLY ASKED QUESTIONS

If you purchase this program through Single Program option, you will get access to your program forever. If you purchase the VIP Annual Package, you will get access to your program and everything else inside the Femme Nativa app for 12 months from purchase date. If you purchase the VIP Monthly Package, you will get monthly access to your program and everything else inside the Femme Nativa app.

You can access the program and all eBooks, guides, videos and audios via our Femme Nativa app. The app is available on Apple, Android and desktop.

For the Busy GIrl Program, you will need ankle weights, dumbbells, gliding discs and a resistance band.

Yes, you can do this program at the gym, or at home. Whichever you prefer :)

There are 5 workout videos per week. Plus, there is cardio most days per week.

The workout videos are up to 15 minutes long.

You don't need any experience for this program! We walk you through all of the workouts.

You will receive a cardio guide which outlines how much cardio to do, plus lots of extra tips!

Yes, the cardio part is the same for all programs.