rachael attard during planks rachale attard working out

FEEL GREAT INSIDE, LOOK GREAT OUTSIDE

Learn how to sculpt your body and become the best version of yourself in just 8 weeks!

At home workouts with minimal equipment For a lean and toned look without bulkiness Programs for all body types and fitness levels

Female trainers who understand exactly what you want and need from a fitness program

Gentle but effective workouts designed to help you achieve a lean and toned look

Online community with over 24,000 women who are on the same fitness journey as you

THIS IS WHY OUR CUSTOMERS LOVE OUR PROGRAMS!

BEST SELLING LEAN LEGS PROGRAMS

Rachael understands that most resistance training can make your legs bulky, and not all women desire this look.

So she has created the Lean Legs Programs with resistance training specifically designed to help you get slim and toned legs.

This Lean Legs Bundle is only available right here!

What’s Inside

  • Full-body workouts to burn fat and sculpt your entire body without adding bulk, especially your legs
  • Beginner to intermediate.
  • 4 workouts per week, ranging from 20 - 40 minutes.
  • Equipment used: ankle weights, dumbbells, resistance bands, gliding discs, a yoga mat.
  • Lifetime access to all videos and guides.

Included Guides

To help you get the absolute best results, you’ll also receive two supporting guides:

• Step-by-Step Program Guide + Workout Schedule
• Ultimate Cardio Guide

if you're not completely satisfied,you'll receive a full refund within 30 days

*Refunds do not apply to items bought during a sale.

Not sure which program to choose?

Want To Know What Type Of Workout Program Is Best For Your Body Type?

Take our Free & Easy 60-second quiz to find the best program for you!

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Frequently asked questions

If you purchase this program through Single Program option, you will get access to your program forever. If you purchase the VIP Annual Package, you will get access to your program and everything else inside the Femme Nativa app for 12 months from purchase date. If you purchase the VIP Monthly Package, you will get monthly access to your program and everything else inside the Femme Nativa app.

You can access the program and all eBooks, guides, videos and audios via our Femme Nativa app. The app is available on Apple, Android and desktop.

For the Busy GIrl Program, you will need ankle weights, dumbbells, gliding discs and a resistance band.

Yes, you can do this program at the gym, or at home. Whichever you prefer :)

There are 5 workout videos per week. Plus, there is cardio most days per week.

The workout videos are up to 15 minutes long.

You don't need any experience for this program! We walk you through all of the workouts.

You will receive a cardio guide which outlines how much cardio to do, plus lots of extra tips!

You will receive a cardio guide which outlines how much cardio to do, plus lots of extra tips!