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Description
Have you tried fitness apps and programs before but never got the results you wanted?
In this Step by Step Guide, Rachael will give you all the advice and guidance you need to get the best results with our programs.
To get maximum results out of a fitness program, you need:
- a complete workout schedule for your fitness levels
- advice on how to adjust the workouts to your lifestyle and schedule
- advice on nutrition and cardio that’s simple and easy to follow
And this is EXACTLY what you’ll get with our guide. We’ve taken ALL of the guesswork out and given you the exact formula you need to succeed.