I recently purchased the Workout Challenges and just can´t get enough of these time efficient and fun workouts. Love the fact that I can select the type of workout I want to do for a specific part of the body at any time: arms, waist, legs, back, butt or stomach.
The challenges are betwwen 10 and 28 minutes long, which is perfect for a mom of two younger kids like myself. After 3 weeks of practice (mostly arms, back and waist) I feel stronger and fitter in my upper body.
I already have LL1, GAL and Flat Stomach but right now these short Workout Challenges are easier for me to fit into my schedule. There is a huge variety of exercises, with or without equipment, so there is no risk of getting bored. :)
