Description
- Do you eat healthy and exercise regularly but still struggle with weight loss?
- Do you feel like no matter how hard you try it’s impossible to lose weight?
- Do you find yourself overwhelmed with so much contradicting info about weight loss?
We know how frustrating it is not being able to lose weight, especially when you’re trying so hard! But please know this is not your fault.
With so much confusing information out there about weight loss, it’s no wonder you may be feeling lost. But we are here to show you that weight loss doesn’t have to be complicated. And if you follow this guide it won’t be complicated for you.
In this guide, Rachael will give you advice on how to optimize the 6 most important things that affect your weight loss.
I have always said I’ll buy anything Rachael puts out & I definitely still feel that after doing the BB program. I felt like it was harder than I was expecting. In a good way. Hard but fun and perfect time. Love 30 min max workouts. Trainer was also great & I do enjoy there’s abs and arms working out sometimes too. I like a full body workout but I needed that booty boost!
It’s a really complete guide with so much important information and I love it that it comes as a pdf format AND audiobook! And with Rachael’s voice. The book is structured with a simple language but the topics are truly scientific and really easy to understand. When I’m listening the audiobook It’s like Rachael itself is giving advices personally.
The programs are so effective and will give you results more than you anticipated in getting!!