21-Day Workout Challenge by Femme Nativa

21-Day Workout Challenge by Femme Nativa

Love the 21 days challenge because of the length of the videos I can easily spare 15mins each day for a workout. Great idea to stay motivated and active throughout the week

Short yet effective workouts! This challenge has been a great way for me to get back into exercising after taking some time off.

I enjoy this daily challenge especially on days where I am short on time or too tired for a 30 minutes or more workout.
My muscles feel the work with the 2 to 3 rounds and I feel good that I did not miss a day!

This workout challenge is amazing. I usually do GAL over and over again. But during December when I was so busy and short on time with the Christmas season I did this challenge and it was my favorite. The workouts are slightly harder but they’re only 15 minutes so very doable. I am back to GAL now but I will do this workout challenge at certain times of the year like May when I’m busy with sports and graduations, etc. and in July when I go on my long vacation. They are great little workouts to have. There’s no excuse when it’s just 15 minutes. Absolutely love!!