Have you tried other programs that promised to help you get lean and toned legs but instead you noticed your legs becoming bigger and bulkier...
Have you done Crossfit or weight lifting programs that made you gain muscle bulk you did not want?
Do you feel stressed or self-conscious about the way your legs look? You tried everything to slim them down but nothing worked...
Do you want to get slim and toned legs and reduce unwanted muscle bulk once a for all?
Most trainers don’t understand that we have different body types and goals. A lot of women, myself included struggle with feeling like their legs get too bulky from lifting weights. This is why I created a specialised training program to help you get results you WANT - lean and toned legs without muscle bulk!
The Lean Legs program is created by certified personal and group trainer Rachael Attard.
Rachael has more than 10 years of experience. She has taught thousands of women how to train to get slim and toned without getting bulky. You too can become one of them and finally get the body of your dreams.
This is the first time that I have seen awesome results directly in my legs. I found the program really easy to follow and motivating.
The amazing energy of the videos always gave me the motivation, and most importantly the habit of putting 20-40 minutes a day into myself. I love it!
I am super proud of my results and grateful to Rachael for creating this Program. It is harder than it looks and so effective!
1 Video Program
Guides to help you get the most out of your program
Lifetime access to ALL videos & guides
1 Video Program
Guides to help you get the most out of your program
8 Week Meal Plans & Recipes
Essential Guides
Lifetime access to all videos & guides
12-month access to ALL
workouts:
Access to ALL our products released during the 12-month period since you became our VIP member.
12 month access to ALL guides from Next Level You Package, PLUS:
*All prices are in USD
$761
$399
*Refunds do not apply to items bought during a sale.
If you purchase the Healthy Start or Next Level You Packages, you will get access to your program forever. If you purchase the Ultimate VIP Package, you will get access to your program for 12 months from purchase date.
You can access the program and all eBooks, guides, videos and audios via our Femme Nativa app. The app is available on Apple, Android and desktop.
For the Lean Legs Program 1, you will need ankle weights, gliding discs and a chair.
Yes, you can do this program at the gym, or at home. Whichever you prefer :)
There are 4 workout videos per week. Plus, there is cardio most days per week. Every week repeats twice to make sure you can perfect your technique and get the best possible results.
The workout videos are between 30-45 minutes long.
You don't need any experience for this program! We walk you through all of the workouts.
You will receive a cardio guide which outlines how much cardio to do, plus lots of extra tips!
Yes, the cardio part is the same for all programs.
