FLAT TUMMY PROGRAM by Femme Nativa
Get a flater belly and stronger core in just 30 minutes per day
Female trainers who understand exactly what you want and need from a fitness program
Gentle but effective workouts designed to help you achieve a lean and toned look
Online community with over 20,000 women who are on the same fitness journey as you
SAVE $30 ON Flat Tummy Program
Flat tummy program is going to help you:
- Reduce belly fat and love handles
- Strengthen your core
- Shape your waist
Flat Tummy Program is created by Narelle Hobbs who is a certified pilates instructor and has a Bachelor degree in Human Movement Science. Over the past 7 years she’s been working with hundreds of women, especially women during Postpartum period.
Her Flat Tummy program is suitable for all fitness levels and especially for beginners.
With Our VIP Package You Get
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✓ Full access to the Femme Nativa App, including all 8 Programs, 14 Challenges & 7 At Home Cardio workouts
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✓ Access to ALL workouts and programs we release during your 12-month VIP Membership without any additional cost!
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✓ Access to 4 Meal Plans and +100 Recipes for your specific body type
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✓ Access to 9 educational guides and videos
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✓ Progress Tracking Features and access to Femme Nativa community with over 20,000 women who are on a the same fitness journey like you are
GET LEAN AND TONED
& Explore the Femme
Nativa App
JOIN OUR COMMUNITY
Stay motivated and supported
on your fitness journey
HQ WORKOUT VIDEOS
Easy-to-follow workouts
led by our lovely trainers
MEAL PLANS
Eat healthy with our regular
and vegan meal plan
SAVE $90 ON VIP ANNUAL PACKAGE OR $30 ON FLAT TUMMY PROGRAM
✓ 8 programs (this includes new programs that get launched)
✓ 14 Workout Challenges
✓ 7 At-Home Cardio Workouts
✓ 4 Meal Plans and over 100 Recipes
✓ 9 Educational Videos and Guides
✓ Femme Nativa Community & Progress Tracking features
✓ 8 programs (this includes new programs that get launched)
✓ 14 Workout Challenges
✓ 7 At-Home Cardio Workouts
✓ 4 Meal Plans and 0ver 100 Recipes
✓ 9 Educational Content & Guides
✓ Femme Nativa Community & Progress Tracking features
Auto renewal every 30 days if not canceled. To cancel your VIP Monthly payment, you'll need to make a minimum of 4 monthly payments
✓ Lifetime access to Lean Legs 1 Program
X Access to 8 workout programs (and upcoming programs)
X Access to 14 Workout Challenges
X Access to 7 At-Home Cardio Workouts
X Access to 4 Meal Plans and over 100 Recipes
X Access to 7 Educational Videos and Guides
✓Access to 2 Guides - Ultimate Cardio and Step-by-Step Guide
✓Access to Femme Nativa Community & Progress Tracking features
if you're not completely satisfied,you'll receive a full refund within 30 days
*Refunds do not apply to items bought during a sale.
DON’T JUST TAKE IT FROM US
Thank you for getting me back on the right way! "You are the only one who solved my problem with big legs.Thanks to you I finally found out what kind of training I should do and I love it!I know that this is not the end of my journey, but thank you for getting me back on the right way!"
I’m shocked at the difference in my photos in just 6/7 weeks! The plan was so easy to follow and as I’m not a big fan of vigorous exercise (I am lazy!) the walking was perfect for me and really helped mentally as it gave me something to focus on and track. The diet changes were so easy to incorporate and Rachael’s recommendation and information on macros was perfect.
When I first saw my before and after pictures, I could not believe my eyes! I’m finally happy with the way I look.
These workouts didn't leave me feeling exhausted or fatigued the way other workout programs did.
I liked having the schedule to follow as it helped me stay on track. I loved the core workouts - I always hated core workouts until I started this program.
I feel amazing and confident in my body.
Will I be able to keep the program forever?
If you purchase this program through Single Program option, you will get access to your program forever. If you purchase the VIP Annual Package, you will get access to your program and everything else inside the Femme Nativa app for 12 months from purchase date. If you purchase the VIP Monthly Package, you will get monthly access to your program and everything else inside the Femme Nativa app.
How will I receive the program?
You can access the program and all eBooks, guides, videos and audios via our Femme Nativa app. The app is available on Apple, Android and desktop.
What equipment do I need?
For the Flat Tummy program, you'll need gliding discs, resistance band, ankle weights and small dumbbells.
Can I do this program at the gym?
Yes, you can do this program at the gym, or at home. Whichever you prefer :)
How many workouts per week?
There are 4 workout videos per week. Plus, there is cardio most days per week. Every week repeats twice to make sure you can perfect your technique and get the best possible results.
How long are the workouts?
The workout videos are up to 30 minutes long.
How much experience do I need for this program?
You don't need any experience for this program! We walk you through all of the workouts.
How much cardio do I need to do?
You will receive a cardio guide which outlines how much cardio to do, plus lots of extra tips!
Is the cardio the same for all programs?
Yes, the cardio part is the same for all programs.
Auto-renews after one year if not canceled before