Full Body Fat Loss Program

If you're struggling with fat loss and you've tried everything out there but nothing worked, we have a solution for you!

Rachael teamed up with our trainers, Jennie and Nina, and together, they designed and filmed the only fat loss program you'll ever need!

• This program focuses on full-body workouts and it's designed to help you lose body fat and tone you up in all the right places without making you bulky.
• Suitable for intermediate to advanced users.
• If you are a beginner, we recommend starting with the Busy Girl Program and then proceeding with the Full Body Fat Loss Program.
• There are 4 workouts per week and all workouts are 30 min or less.
• Workouts do not repeat, you get 32 workout classes.
• Equipment used in the workouts: ankle weights, dumbbells, resistance bands and gliding discs. And of course a yoga mat. We have also added a Pilates ball for some workouts. But you can substitute this for a pillow or rolled-up towel.
• You get lifetime access with our Healthy Start package.