21-Day Workout Challenge by Femme Nativa

• Want to challenge yourself or are you short on time and just want a quick 10-15 minute workout today? We've prepared a 21-day workout challenge with 10-15 minute workouts.

This 21-day, full-body fitness challenge will help you get leaner and stronger in just 15 minutes per day. 

• 21-day fitness challenge, suitable for all fitness levels
• Designed to help you lose weight, sculpt and tone your body without the bulk
• 15 minutes per day, 5 workouts per week
• A full-body challenge with low-impact exercises
• Knee-friendly and small-space-friendly workouts
• Equipment used in the workouts: 1kg dumbbells, 1kg ankle weights, gliding disc (workouts can also be done without any equipment)
• You get a lifetime access