• Load image into Gallery viewer, Glutes, Abs and Legs Program by Femme Nativa

    Glutes, Abs and Legs Program by Femme Nativa

    - $60.00
    • $119.00
    • $179.00

    Description

    The Glutes, Abs and Legs Program is created by certified personal and group trainer Rachael Attard. Rachael has more than 10 years of experience. She has taught thousands of women how to train to get slim and toned without getting bulky. You too can become one of them and finally get the body of your dreams.

    This is an 8-week Workout Program with full-length video workouts, All of the workouts are done by our trainers Sally, Jenny and Dijana. 

    The program is for you if you want to - 

    • Lose fat and/or muscle from your legs
    • Get toned abs & snatched waist
    • Lift and tone your booty without making your thighs bigger
    • Slim down your thighs and hips
    • Reduce belly fat and love handles

    Customer Reviews

    Based on 4 reviews
    25%
    (1)
    75%
    (3)
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    E
    Ena van den Berg
    Great and easy to stick to

    Femme Nativa is a great programme that I find I want to stick to. For 12 weeks now I have followed their regime of walking for cardio and added the Lean Legs programme to it, and I see shrinking and toning of my legs. It was easy to do, all of it.

    I
    Irene Giovanetti
    Gal program

    Great wok out program. Easy to follow even for beginners but challenging at the same time. I can see the progress in my body! Definitely recommended

    J
    Jenny Patton
    Workout program that works

    I have started the workout with Femme Native by Rachael last year. So far, I have tried lean legs program 1 & 2, At Home Cardio and just started with GAL Program. Before this, I have tried many different workout programs and I did not get the results that I wanted. Some workouts were too difficult and too long. With Femme Nativa's workout is between 30-40 mins long and it's just enough time for me to do it during lunch time. I have a gym membership near my office so I can just go there and do my workout. I have not lost a ton of weights but I feel better and my legs and Abs look leaner and tighter. Some of the workout require gliding discs and I would have to bring gliding matt to workout but most of workout routine require none which is fits which works great. This year, I'm going to start trying eating better meals to support my workout and possible lose little weight. Thanks for providing great workout programs!

    M
    Maite maignier
    Ok

    I bought GAL thinking that it will be harder than LL2 but no. I miss the sweat of LL2. GAL is easy to follow. It feels like I am not working my muscles. I ll continue the program but I am a bit disappointed.
    However LL2 is great 👍