Description
Do you feel like you don’t have the best relationship with food? Do you struggle with knowing how much and what to eat? Do you feel like you are always under or overeating?
If you said yes to any of these, please know you’re not alone. Almost every woman, including Rachael herself, struggled with her relationship with food. The key to overcoming these challenges is getting the knowledge the fitness industry doesn’t want you to know.
Rachael understands how you feel and she wants to help. In this guide, she’ll teach you ALL she learned as a fitness trainer. With this knowledge nutrition will not be a problem for you anymore!