Want to slim down your arms and tone them without adding muscle bulk? Try our Lean and Toned Arms Challenge!
This 5-day, upper body fitness challenge will help you get leaner and more toned arms.
5-day fitness challenge, suitable for all fitness levels and all body types
Designed to help you sculpt and tone your upper body without the bulk
A full-body challenge with low-impact exercises
Small-space-friendly workouts
Equipment used in the workouts: small dumbbells and ankle weights (workouts can also be done without any equipment or with household items like small water-filled plastic bottles)
I love this workout for my arms , It’s short for when I’m running short on time and it’s easy to do. Not lifting heavy weights, Helps me looking more toned instead of bulky. I recommend this workout to everyone.
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Isa
I easily get bulkier arms, which makes me feel self-conscious, so I have tried different workouts, often getting undesired results or getting bored. Besides the challenge, I like to keep them in my routine so I can see results without getting bored.
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Sabrina Martignoni
Lean & Toned Arms Challenge by Femme Nativa (5 day challenge)
