If you want challenging full-body workouts that help you lose body fat, build lean, defined muscle (without bulk), and feel stronger than ever, this program is for you.
Rachael has once again teamed up with trainers Jennie and Nina to bring you Part 2 of our best-selling Full Body Fat Loss Program, created for women who are ready to level up.
What’s Inside
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Full-body workouts designed to burn fat and sculpt your entire body without adding bulk.
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Intermediate to advanced level.
Beginners please start with the original Full Body Fat Loss Program before jumping into Part 2.
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4 workouts per week, all 30 minutes or less.
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Zero repeats. Enjoy 32 brand-new workout classes over 8 weeks.
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Equipment used: ankle weights, dumbbells, resistance bands, gliding discs, a yoga mat + a Pilates ball (or substitute with a pillow/rolled towel).
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Lifetime access to all videos and guides.
Included Guides
To help you get the absolute best results, you’ll also receive two supporting guides:
• Step-by-Step Program Guide + Workout Schedule
• Ultimate Cardio Guide
Both guides are provided in PDF and audio format.
