Get slim and toned arms without bulking up with our 5-day Slim Arms Challenge!
This 5-day, upper body fitness challenge will help you get slimmer and more toned arms.
5-day fitness challenge, suitable for all fitness levels and all body types
Designed to help you sculpt and tone your arms without adding unwanted muscle bulk
A full-body challenge with low-impact exercises
Small-space-friendly workouts
Equipment used in the workouts: small dumbbells (workouts can also be done without any equipment or with household items like small water-filled plastic bottles)
I had a great experience with the Slim Arms Challenge! The workouts were effective, manageable, and perfect to do on their own or as a finisher for leg, booty, or ab workouts. Highly recommend for anyone looking to tone their arms!
E
Ewa Kwarcinska
Love it !!!!!
Short but effective workouts and you really feel the burn ! So far love all Rachel's program never disappointed
M
Marigona Sejdiu
Challenges
The challenges are just perfect! Easy and effective!
J
Jenny Patton
My favorite workout program
I have been using Rachel’s workout program since last year and it is my favorite workout program so far. I have tried a lot of different programs and Rachel’s workout routine is different everyday, challenging yet easy to follow. I usually go to gym during lunch time and do my workout and every time I do the workout, I feel refreshed and productive. My weight has not changed much but I feel great after each workout.
