Fit In 15 Program by Femme Nativa
15 minute workouts for busy women who want to get lean and toned, not bulky
Female trainers who understand exactly what you want and need from a fitness program
Gentle but effective workouts designed to help you achieve a lean and toned look
Online community with over 20,000 women who are on the same fitness journey as you
Fit In 15 Program
Fit In 15 Program is an 8-week full body workout program for women who have a busy schedule but want to get fit and lean.
Rachael Attard, founder of Femme Nativa, is a busy mum and a business owner and she knows that sometimes women don't have more than 15 minutes per day to spare.
She created the Busy Girl Program, which was extremely popular. So that's why she created a follow up - Fit In 15 Program
The Fit In 15 Program will help you lose weight and sculpt and tone your body without adding unwanted bulk.
You do not need to have completed the Busy Girl Program to do this program.
choose your package
✓ 10 programs (this includes new programs that get launched)
✓ 16 Workout Challenges
✓ 7 At-Home Cardio Workouts
✓ 4 Meal Plans and over 100 Recipes
✓ 9 Educational Videos and Guides
✓ Femme Nativa Community & Progress Tracking feature`0
✓ 10 programs (this includes new programs that get launched)
✓ 16 Workout Challenges
✓ 7 At-Home Cardio Workouts
✓ 4 Meal Plans and 0ver 100 Recipes
✓ 9 Educational Content & Guides
✓ Femme Nativa Community & Progress Tracking feature
Auto renewal every 30 days if not canceled. To cancel your VIP Monthly payment, you'll need to make a minimum of 4 monthly payments
✓ Lifetime access to Fit In 15 Program
X Access to 10 workout programs (and upcoming programs)
X Access to 16 Workout Challenges
X Access to 7 At-Home Cardio Workouts
X Access to 4 Meal Plans and over 100 Recipes
X Access to 7 Educational Videos and Guides
✓Access to 2 Guides - Ultimate Cardio and Step-by-Step Guide
✓Access to Femme Nativa Community & Progress Tracking features
With Our VIP Package You Get
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✓ Full access to the Femme Nativa App, including all 10 Programs, 16 Challenges & 7 At Home Cardio workouts
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✓ Access to ALL workouts and programs we release during your 12-month VIP Membership without any additional cost!
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✓ Access to 4 Meal Plans and +100 Recipes for your specific body type
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✓ Access to 9 educational guides and videos
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✓ Progress Tracking Features and access to Femme Nativa community with over 20,000 women who are on a the same fitness journey like you are
GET LEAN AND TONED
& Explore the Femme
Nativa App
JOIN OUR COMMUNITY
Stay motivated and supported
on your fitness journey
HQ WORKOUT VIDEOS
Easy-to-follow workouts
led by our lovely trainers
MEAL PLANS
Eat healthy with our regular
and vegan meal plan
if you're not completely satisfied,you'll receive a full refund within 30 days
*Refunds do not apply to items bought during a sale.
DON’T JUST TAKE IT FROM US
I managed to sweat a surprising amount in 15 minutes and felt really energised afterward the workouts rather than drained. It’s also amazing how much quick workouts can still transform your body! I am more toned and noticed a difference especially in my abs.
t took me a couple of tries to get started for real but once I got serious, I started seeing results fast and that helped me stick to your Program!
Thank you so so much for your program!!! It transformed my whole body. Due to your help, I feel so confident now!
The exercises are fun, short and so effective! Love that I can just follow along with Rachael and
not have to count reps or worry about a timer. The community is the best and Rachael is my favorite fitness instructor ever! Your programs have changed my life for the better!
Not sure which program to choose?
Will I be able to keep the program forever?
If you purchase this program through Single Program option, you will get access to your program forever. If you purchase the VIP Annual Package, you will get access to your program and everything else inside the Femme Nativa app for 12 months from purchase date. If you purchase the VIP Monthly Package, you will get monthly access to your program and everything else inside the Femme Nativa app.
How will I receive the program?
You can access the program and all eBooks, guides, videos and audios via our Femme Nativa app. The app is available on Apple, Android and desktop.
What equipment do I need?
For the Fit In 15 Program, you will need ankle weights, dumbbells, gliding discs and a resistance band.
Can I do this program at the gym?
Yes, you can do this program at the gym, or at home. Whichever you prefer :)
How many workouts per week?
There are 5 workout videos per week. Plus, there is cardio most days per week.
How long are the workouts?
The workout videos are up to 15 minutes long.
How much experience do I need for this program?
You don't need any experience for this program! We walk you through all of the workouts.
How much cardio do I need to do?
You will receive a cardio guide which outlines how much cardio to do, plus lots of extra tips!
Is the cardio the same for all programs?
Yes, the cardio part is the same for all programs.
Auto-renews after one year if not canceled before