Beginner Pilates Challenge

Sculpt & tone your whole body with our 5-day, at-home challenge! 

This is a full-body workout program with a focus on core, pelvic floor, posture and balance. It's also suitable for postpartum women.

You'll need minimal equipment to do this challenge from the comfort of your home. It will give you that lean and toned look all over and help you lose extra body fat.

The Challenge is designed by our lovely Pilates trainer Narelle who also designed and filmed our Beginner Pilates Program.